Healthy Puffed Rice or Millet Snack Bars: A Kid-Friendly and Grown-Up Approved Treat   Are you looking for a healthy snack? Kids love snacks, and so do adults. The key is to make sure those snacks are healthy and nutritious....

Pancakes can be a really healthy snack, particularly if you avoid using white flour, sugar, cow’s milk and similar refined ingredients. The following recipe is delicious when served warm with a little (real) maple syrup and a few blueberries.

Healthy Nut Mix is what a lot of people are familiar with. Try to stay away from peanuts in commercial "scroggin" or nut & dried fruit blends. It is best to make your own nut mix, that way you will...

Sesame chews are a favourite with many people. You often find these little snack bars at the Asian grocery stores. Kids just adore them, and you will never make enough if you have children. The combination of sesame seeds and...

Fresh Homemade Hummus: A Nutritious Chickpea Recipe   Chickpeas are incredibly versatile and highly nutritious, and fresh homemade hummus is one of the tastiest ways to enjoy them. This recipe focuses on using fresh, plump chickpeas for the best flavor and...

Making your own mayonnaise makes sense, because with commercial preparations you have no control over the ingredients and you will be clueless as to what is really in your product or the actual quality of the ingredients. Are they using...