Aspects of brain health include: Cognitive health — how well you think, learn, and remember. Motor function — how well you make and control movements, including balance. Emotional function — how well you interpret and respond to emotions (both pleasant and unpleasant)
As we age, we face a higher risk of chronic neurological diseases. How can we lower this risk? What can we do if we're diagnosed? Luckily, there are solutions, especially when we act early.
Understanding Brain Fog: Causes and Solutions Brain fog is a frustrating condition that can affect your focus, memory, and overall mental clarity. What you may not realize is that almost any food can trigger intolerance that leads to brain fog....
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How Diet Affects Mental Health: Nutrition’s Role in Brain Function How diet affects mental health is a question more people are beginning to ask. Over the years, I’ve seen countless patients in my clinic dealing with depression, anxiety,...
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Recognize the face? Yes, that's Michael J. Fox, who has been open about his battle with Parkinson's disease. Contrary to the misconception that Parkinson's only affects older adults, this neurological condition can strike people much younger. Parkinson's disease is a...
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What Causes Tourette Syndrome: Insights from a Natural Health Viewpoint Understanding Tourette Syndrome causes is essential for developing effective natural treatment strategies. While the exact root causes of Tourette’s are not fully understood, research suggests that a combination of...
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Natural Remedies and Lifestyle Changes for Managing Tourette Syndrome For those seeking alternatives or complementary options, natural remedies for Tourette’s offer a holistic approach to managing tics and enhancing overall well-being. By focusing on diet, lifestyle changes, and natural supplements,...
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The Role of Diet in Managing Tourette Syndrome The connection between what we eat and how our body functions is profound, and for those with Tourette Syndrome, diet can play a major role in managing symptoms. A well-balanced diet...
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