“You must drink eight glasses of water a day” you will have heard all your life. Healthy diet and nutrition as well as exercise is the key to good health, but what is often overlooked is drinking for health. Because...

Who said that gluten free bread had to taste awful and have the texture of a brick? This bread recipe was given to me by a strictly gluten-free patient who wishes to remain anonymous. This recipe is excellent and the...

You'll find this page to be most informative if you are new to going gluten free, even if you are experienced at GF baking there is bound to be some useful information on this comprehensive gluten free page.

What person does not like chocolate chip cookies? Here is an easy to follow gluten-free cookie recipe for gluten-free and wheat-free chocolate chip cookies which is simple to make at home. If you’ve got kids with food allergies or wish...

This German chocolate cake recipe is 100 percent gluten-free and wheat-free. Who doesn’t like a nice piece of delicious chocolate cake? You have come to the right place if you’re looking for a truly delightful gluten-free dessert – a gluten-free...

This cake tastes wonderful and is 100 percent gluten free. It will keep just like any other fruit cake, and the flavour develops further after 2 days.  Before decorating or icing, turn the cake upside down.  if you are using...