Children’s Health

We hear so much about teaching our children how to be critical thinkers, to be responsible, to respect themselves and to consider the long-term consequences of their actions. In what area of life do we have more ample opportunity to help them develop those skills than in choosing how we as adults, their primary caregivers, decide what we will eat and how we care for the health and respect our own bodies. We tend to lead by example, so let’s try to make our example somewhat exemplary.