Tomato and Vinegar Salad

Eric Bakker N.D.March 31, 2022

Try this very satisfying summer salad. Better still, grown your own tomatoes for this salad, it will taste even better!

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Eric Bakker Naturopath » Recipes » Tomato and Vinegar Salad

 

Tomato and Vinegar Salad: This is a darn-good summer salad. Especially good when you have plenty of tomatoes and cucumbers growing.

As always, use the freshest ingredients and make sure you use a good quality malt vinegar. If you warm it a little you will find that the honey dissolves much more easily into it.

I remember that lunch wasn’t lunch if the table was set and it didn’t have a bowl of tomato and vinegar salad in the middle of it.  Lots of tomato, onion and cucumber sitting in a bowl of malt vinegar.

Tracee’s mum still serves it up with either lunch or dinner and its always eaten in one sitting.

Tomato and Vinegar Salad is detoxifying and a very alkalising dish which tastes just perfect along with a green salad atomatoes for tomato and vinegar saladnd potato salad. Remember to get a good quality vinegar, preferably one made from organic ingredients and be sure to buy one in a glass (and not plastic) bottle. Caution if buying the supermarket variety (budget) vinegar. It may not have the same taste as a quality vinegar.

 

Ingredients & Method

  • Take a  bowl of brown malt vinegar
  • Dilute the vinegar with a little water to taste and sweeten with a little honey to taste.
  • Slice in tomato, onion, cucumber or any combination of these.
  • Serve from the bowl with a fork to drain the vinegar.
  • Now, enjoy this tomato and vinegar salad with breads or as a side dish.

onion complements tomato and vinegar salad

If you’re interested in salads – why not try our popular Red Cabbage and Feta Salad

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