Sugar-Free Strawberry Yogurt Jelly

Eric Bakker N.D.March 31, 2022

Absolute bliss! A really tasty and sweet desert, and if you haven’t tried home made strawberry yogurt, you are really missing out. This recipe was kindly given to us by a patient who used to suffer with gas and bloating, along with her young son. We are pleased to say that the gut problem is no more. I have made this recipe and can tell you, it is delicious indeed.

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Eric Bakker Naturopath » Recipes » Sugar-Free Strawberry Yogurt Jelly

A Heavenly Dessert!
Absolute bliss! A really tasty and sweet desert, and if you haven’t tried home made strawberry yogurt, you are really missing out.
This recipe was kindly given to us by a patient who used to suffer with gas and bloating, along with her young son. We are pleased to say that the gut problem is no more. I have made this recipe and can tell you, it is delicious indeed.

Ingredients

6tsp gelatine dissolved in 1/2 cup of boiling water
250g natural yoghurt (get the real deal)
250g plus 3/4 cups of light coconut cream
1 cup rice milk
10-12 strawberries mashed
1/4 cup of strong blackcurrant tea
1/2 lemon
Stevia (or xylitol) to sweeten
Allow gelatine mixture to cool then mix with the other ingredients. Pour into dish and allow to set.

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