Vegetable Frittata

Eric Bakker N.D.May 5, 2022

Here is a great recipe if you want to get "rid" of any older vegetables or left-overs from last night's vegetable meal.

Eric Bakker Naturopath » Recipes » Vegetable Frittata

What a tasty dish, so easy to make too. You can make it ahead and enjoy this at a picnic. It also makes a quick and healthy small meal or snack. Vary the vegetables to suit yourself, or use “left-overs”.


  • 2x   Medium (500g) Potatoes
  • 1 x tablespoon of Olive Oil
  • 1 x medium Red Onion sliced
  • 250g broccoli, chopped
  • 2  medium red peppers,  sliced
  • 8 eggs lightly  beaten
  • ¼ cup grated parmesan cheese
  • ¼ cup grated tasty cheddar cheese
  • ¼ cup chopped fresh chives


  • Grease a deep 22cm round cake pan, cover base with baking paper.
  • Cut potatoes into 2cm cubes.
  • Heat oil in large non-stick pan, add potatoes and onion, cook, stirring, about 10 minutes or until potatoes  are just tender, cool slightly.
  • Place broccoli and peppers in bowl, cover with boiling water, stand 2 minutes, drain, pat dry.
  • Combine potato mixture with peppers  and broccoli.  In prepared pan, pour  over combined remaining ingredients.
  • Bake in moderate oven for about 45 minutes or until set. Stand  10 minutes  before turning out.
  • Serves 6
  • Enjoy!

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