Do you like vegetables? They are probably the best fresh foods you could possibly eat to boost your health. And what better way to eat them than this tasty dish crammed full of flavours, colours and different textures. Once you make this vegetable casserole you will be delighted just how nice a vegetable dish can taste, and it is sure to be a family favourite.
Do you like vegetables? They are probably the best fresh foods you could possibly eat to boost your health. And what better way to eat them than this tasty dish crammed full of flavours, colours and different textures. Once you make this vegetable casserole you will be delighted just how nice a vegetable dish can taste, and it is sure to be a family favourite. The combinations are endless, you can see beans in this recipe, for example.
Are dumplings “bad” for your health because they include self raising flour? No, because you are including them in a dish crammed full of vegetables. Moderation in all your foods is the key to good health.
Add the sour cream to the casserole. Transfer to a 2 litre ovenproof dish and top with the dumplings. Bake for 20 minutes or until the dumplings are golden and a skewer comes out clean when inserted into the centre.