Smoothies are a practical and easy method for increasing your consumption of fibre, fruit, and vegetables. You need a decent blender that is strong enough to constantly turn fresh and frozen fruit into a smooth and creamy texture if you want to make smoothies a routine.
Smoothies are a practical and easy method for increasing your consumption of fibre, fruit, and vegetables. You need a decent blender that is strong enough to constantly turn fresh and frozen fruit into a smooth and creamy texture if you want to make smoothies a routine. If you are thinking about making smoothies a habit, you need a good blender.
This drink is quite tart – sweeten to taste with honey or add a carrot or two perhaps