Green Smoothie

Eric Bakker N.D.April 30, 2022

The green smoothie is considered one of the healthiest of beverages, especially when consumed daily. Here is a SUPER green smoothie packed with nutrition and goodness. This delicious smoothie is low fat, low sodium, low cholesterol, heart healthy, gluten-free, vegetarian, vegan, and raw!

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Eric Bakker Naturopath » Recipes » Green Smoothie

The green smoothie is considered one of the healthiest of beverages, especially when consumed daily. Here is a SUPER green smoothie packed with nutrition and goodness. This delicious smoothie is low fat, low sodium, low cholesterol, heart healthy, gluten-free, vegetarian, vegan, and raw!
Yield: 4 servings

Ingredients

  • 2 bananas
  • 3 oranges, peeled, quartered
  • 1 head romaine lettuce
  • 4 cups cold water

Directions

  • Place all ingredients in Vita Mix container in order listed.
  • Secure the lid. Select VARIABLE, speed #1.
  • Turn on machine and quickly increase speed to #10; then to HIGH.
  • Run until smooth.
  • Serve immediately.

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