The best dishes are the side dishes! The majority of people don't appreciate these nutrient-dense workhorses of healthy meals, but choosing the appropriate side dish really requires very little more preparation for a significant health benefit. Of course, making the appropriate side dish selection is crucial. For instance, a wonderful method to gradually include more fruits and veggies into your diet is to serve them as a side dish or two. Another thought? After you've sliced the veggies, roasting them doesn't take much hands-on time, so you can get your other dishes ready.