Asian dishes are as delightful to eat as they are healthy, and most all ingredients are available at any large supermarket or grocery store. Visit your local Asian store to buy items like curry powder or paste, specialty sauces like...

Chop Suey literally means “assorted pieces” in Chinese.) This dish is one of my favourite Chinese meals, is a dish consisting of meats often chicken, fish, beef, shrimp (aka: prawns) or pork and eggs, cooked quickly with vegetables such as...

Have you tried a chicken stir fry recipe yet? If you haven't bought one yet, make sure you get a good carbon steel wok, and please keep away from those aluminium or teflon coated woks. The Asian way of cooking...

What is there not to love about a good Thai dish, isn't Thai food just great? The flavours and freshness make it a hard to resist quick meal. This meal takes no more than 20 minutes to make. The trick...

Stir fried dishes have a big advantage in that they are cooked quickly, locking in the nutrients, and the vegetables are only cooked partially, virtually steamed. Out of all the different cooking methods, I find stir-frying to be one of...

Green beans are such a healthy vegetable, full of iron, magnesium and many other minerals. They are a tasty summer treat as well and are great cooked only for a few minutes or steamed. Here’s a recipe you are going...