The green smoothie is considered one of the healthiest of beverages, especially when consumed daily. Here is a SUPER green smoothie packed with nutrition and goodness. This delicious smoothie is low fat, low sodium, low cholesterol, heart healthy, gluten-free, vegetarian, vegan, and raw!
Yield: 4 servings
- 2 bananas
- 3 oranges, peeled, quartered
- 1 head romaine lettuce
- 4 cups cold water
- Place all ingredients in Vita Mix container in order listed.
- Secure the 2-part lid. Select VARIABLE, speed #1.
- Turn on machine and quickly increase speed to #10; then to HIGH.
- Run for 1 minute or until smooth.
- Serve immediately.