Cream Of Avocado Soup

Eric Bakker N.D.May 1, 2022

Avocados just happen to be one of the healthiest fruits in the world. You may be interested in my comprehensive article all about the avocado. Did you know you can bake them, fry them, eat the fresh and even make ice cream from avocados? They are nature's perfect food.

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Eric Bakker Naturopath » Recipes » Cream Of Avocado Soup

A Creamy Green Soup

Avocados just happen to be one of the healthiest fruits in the world. You may be interested in my comprehensive article all about the avocado. Did you know you can bake them, fry them, eat the fresh and even make ice cream from avocados? They are nature’s perfect food.

Ingredients

  • 2 avocados, pitted & pulp removed
  • 2 teaspoons lime juice
  • 3 1/2 cups of chicken stock
  • 2 sprigs of coriander (cilantro) – leaves only
  • 1/2 teaspoon salt & pinch of freshly ground pepper
  • 1/4 cup thick cream

Method

  • Place all the ingredients in Vita-Mix container in order listed.
  • Secure 2-part lid.
  • Select VARIABLE, speed #1
  • Turn on machine and quickly increase speed to #10, then to HIGH
  • Run for 30 seconds or until smooth
  • Reduce speed to VARIABLE, speed #1.
  • Add cream.
  • Run for 10 seconds.
  • Serve immediately.   Enjoy!

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