Banana Milk Divine is an excellent drink to make and is suitable for those who are not allergic to bananas. This fruit can be a problem if you have food allergies, and if you do, I would suggest you avoid bananas and work on your gut by improving your diet, avoiding antibiotics and all alcohol until your digestive system is in a better place. It takes time to build great gut health.
Banana Milk Divine is an excellent drink to make and is suitable for those who are not allergic to bananas. This fruit can be a problem if you have food allergies, and if you do, I would suggest you avoid bananas and work on your gut by improving your diet, avoiding antibiotics and all alcohol until your digestive system is in a better place. It takes time to build great gut health.
This also makes for an excellent post workout shake if you are weight training. Make sure to drink it finishing your workout (within 20 minutes) and add more banana if you’re carrying more lean muscle.