New Zealand naturopath Eric is passionate about helping individuals improve their lives with natural medicine. He is well published online with many articles, and in the past has authored a regular column in NZ’s leading health magazine for several years. Eric is an acknowledged expert in the fields of natural health and wellness. In recent times, he has been spending more time sharing his vast knowledge through the internet.

The content on ericbakker.com reflect Eric’s philosophy. His focus is to give people the tools and ability that will enable them to change their body at the cellular level, without in many cases having to resort to drugs. His articles are written from a common-sense point of view, some are very in-depth and well-referenced on most common health conditions.

You’ll also be learning a lot more than you’ll see on most websites, like how to grow your own fruits and vegetables, how to cook and eat a natural whole foods diet, how keep bees and make the right lifestyle changes that can significantly benefit your health and well-being.

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Article Directory

Asthma

Your airways may constrict, swell, and create additional mucus if you have asthma. This may make breathing difficult and cause coughing, wheezing when you exhale, and shortness of breath. Asthma...

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Bone & Joint Health

One of the most effective strategies to preserve healthy bones and joints is to take a holistic approach to healthy living. As you get older, your bones lose density, but...

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Brain and Cognitive Health

We all get older, and as we do our risk of developing a chronic degenerative neurological disease increases. What can we do to reduce our risk factors? What can we...

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Cancer

Cancer is an area that has touched each and every one of us. I've written a four-part series which is popular. It seems that where ever I travel throughout New...

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Children’s Health

We hear so much about teaching our children how to be critical thinkers, to be responsible, to respect themselves and to consider the long-term consequences of their actions. In what...

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Diabetes

Diabetes is a chronic condition that develops when the pancreas stops producing insulin or when the body's insulin isn't properly utilised by the cells of the body.

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Ear Nose Throat

Doctors discovered in the 19th century that a system of tubes and channels connects the ears, nose, and throat. They created unique tools to examine these ENT regions more closely...

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Endocrine Health

Do you feel bloated, angry, or simply not yourself? Hormone fluctuations could be to blame. Hormones are chemical "messengers" that influence the activity of your cells and organs. It's common...

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Gut and Digestive Health

The microorganisms in your digestive tract call your gut home. They assist you in breaking down food and converting nutrients into substances that your body can utilise. When they run...

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Healthy Lifestyle

Eating a natural whole foods diet that is balanced and fresh, regular exercise such as walking, avoiding tobacco and all drugs, and getting plenty of rest are the components that...

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Heart And Circulation Health

Your heart is constantly working for you, even if you don't realise it. Because it pumps blood and oxygen to all of your organs, the heart is the most vital...

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Immune Health

A strong immune system keeps germs out of your body and kills or restricts their damage if they do get in. Get plenty of sleep, stay active, eat fruits and...

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Our Recent Articles

Gut and Digestive Health Skin, Hair, Teeth and Eyes

Cold Sore

Cold sores are tiny blisters that usually appear on or very near the lips. A crust forms over the sore after the blisters have broken. Cold sores normally heal without leaving a scar in two to four weeks. Although there...

Skin, Hair, Teeth and Eyes

Shingles

Shingles is caused by a herpes virus, and is also known as herpes zoster. Perhaps you are reading this page because you have it yourself, or you may know a friend or relative who has it or has experienced this...

Brain and Cognitive Health

Parkinson's Disease

Parkinson's disease is a progressive neurological condition affecting movements such as walking, talking and writing. Parkinson's disease is a progressive disorder of the central nervous system which causes tremors and rigidity.

Gut and Digestive Health

Celiac Disease

Celiac disease is an autoimmune disease that can produce a wide variety of symptoms,  including digestive problems, exhaustion, skin problems, and nutritional deficiencies, to name just a few of these potential side effects. Gluten is a type of protein that...

Gut and Digestive Health

Heartburn

Heartburn is a burning sensation in the chest that occurs directly beneath the breastbone. After eating, in the evening, or while laying down or bending over, the discomfort is usually greater. Heartburn is a regular occurrence that is not reason...

Gut and Digestive Health

Fatty Liver

Fatty liver disease is a condition characterised by excess fat in the liver. Your doctor may use the fancy term hepatic steatosis. You're more prone to get it if you drink much alcohol, or load up on the carbs too...