New Zealand naturopath Eric is passionate about helping individuals improve their lives with natural medicine. He is well published online with many articles, and in the past has authored a regular column in NZ’s leading health magazine for several years. Eric is an acknowledged expert in the fields of natural health and wellness. In recent times, he has been spending more time sharing his vast knowledge through the internet.
The content on ericbakker.com reflect Eric’s philosophy. His focus is to give people the tools and ability that will enable them to change their body at the cellular level, without in many cases having to resort to drugs. His articles are written from a common-sense point of view, some are very in-depth and well-referenced on most common health conditions.
You’ll also be learning a lot more than you’ll see on most websites, like how to grow your own fruits and vegetables, how to cook and eat a natural whole foods diet, how keep bees and make the right lifestyle changes that can significantly benefit your health and well-being.
Join our newsletter and receive Eric’s regular articles by email for free.
One of the most effective strategies to preserve healthy bones and joints is to take a holistic approach to healthy living. As you get older, your bones lose density, but...
Read More
We all get older, and as we do our risk of developing a chronic degenerative neurological disease increases. What can we do to reduce our risk factors? What can we...
Read More
We hear so much about teaching our children how to be critical thinkers, to be responsible, to respect themselves and to consider the long-term consequences of their actions. In what...
Read More
Doctors discovered in the 19th century that a system of tubes and channels connects the ears, nose, and throat. They created unique tools to examine these ENT regions more closely...
Read More
Do you feel bloated, angry, or simply not yourself? Hormone fluctuations could be to blame. Hormones are chemical "messengers" that influence the activity of your cells and organs. It's common...
Read More
The microorganisms in your digestive tract call your gut home. They assist you in breaking down food and converting nutrients into substances that your body can utilise. When they run...
Read More
Eating a natural whole foods diet that is balanced and fresh, regular exercise such as walking, avoiding tobacco and all drugs, and getting plenty of rest are the components that...
Read More
Your heart is constantly working for you, even if you don't realise it. Because it pumps blood and oxygen to all of your organs, the heart is the most vital...
Read More
A strong immune system keeps germs out of your body and kills or restricts their damage if they do get in. Get plenty of sleep, stay active, eat fruits and...
Read More
The possibilities for relief of many symptoms associated with endometriosis, by simply adopting simple dietary and lifestyle changes are very good. Treatment for endometriosis is sought early on, because "endo" can be particularly painful for some young women I have...
Many women benefit from naturopathic medicine tremendously, in fact, they make up the bulk of our patients as natural health care professionals. Like men, some women may unfortunately neglect their own health and wellbeing in favour of taking care of...
Prozac, the bestselling anti-depressant taken by 40 million people worldwide, which does not work and nor do similar drugs in the same class, according to a major review released in 2008. Perhaps patients are better off with homeopathic medicines that...
Lactose intolerance is caused by a lack of the enzyme lactase in the body. Abdominal cramps, bloating, and diarrhoea are common symptoms. The treatment centres on avoiding dairy products, switching to lactose-free foods, or using lactase supplements.
Erectile dysfunction can occur when a man is unable to obtain or maintain an adequate erection in order to achieve sexual intercourse. Erectile dysfunction can indicate either a medical or psychological problem. It can lead to anxiety, relational conflict, and...
What are autoimmune disorders? An autoimmune disease occurs when your immune system mistakenly attacks your body rather than protecting it. Over 100 autoimmune disorders have been identified. Lupus, rheumatoid arthritis, Crohn's disease, and ulcerative colitis are some of the most...
