New Zealand naturopath Eric is passionate about helping individuals improve their lives with natural medicine. He is well published online with many articles, and in the past has authored a regular column in NZ’s leading health magazine for several years. Eric is an acknowledged expert in the fields of natural health and wellness. In recent times, he has been spending more time sharing his vast knowledge through the internet.
The content on ericbakker.com reflect Eric’s philosophy. His focus is to give people the tools and ability that will enable them to change their body at the cellular level, without in many cases having to resort to drugs. His articles are written from a common-sense point of view, some are very in-depth and well-referenced on most common health conditions.
You’ll also be learning a lot more than you’ll see on most websites, like how to grow your own fruits and vegetables, how to cook and eat a natural whole foods diet, how keep bees and make the right lifestyle changes that can significantly benefit your health and well-being.
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One of the most effective strategies to preserve healthy bones and joints is to take a holistic approach to healthy living. As you get older, your bones lose density, but...
Read MoreWe all get older, and as we do our risk of developing a chronic degenerative neurological disease increases. What can we do to reduce our risk factors? What can we...
Read MoreWe hear so much about teaching our children how to be critical thinkers, to be responsible, to respect themselves and to consider the long-term consequences of their actions. In what...
Read MoreDoctors discovered in the 19th century that a system of tubes and channels connects the ears, nose, and throat. They created unique tools to examine these ENT regions more closely...
Read MoreDo you feel bloated, angry, or simply not yourself? Hormone fluctuations could be to blame. Hormones are chemical "messengers" that influence the activity of your cells and organs. It's common...
Read MoreThe microorganisms in your digestive tract call your gut home. They assist you in breaking down food and converting nutrients into substances that your body can utilise. When they run...
Read MoreEating a natural whole foods diet that is balanced and fresh, regular exercise such as walking, avoiding tobacco and all drugs, and getting plenty of rest are the components that...
Read MoreYour heart is constantly working for you, even if you don't realise it. Because it pumps blood and oxygen to all of your organs, the heart is the most vital...
Read MoreA strong immune system keeps germs out of your body and kills or restricts their damage if they do get in. Get plenty of sleep, stay active, eat fruits and...
Read MoreJob satisfaction amongst surgeons, doctors and pharmacists varied according to gender, the relative amount of time spent in public practice and the perceived ill effects of work on health. Pharmacists were significantly less satisfied. Physicians and surgeons reported similar levels...
The Fatigue Diet is a specialised diet in that it focuses on specific foods to improve one's ability to deal with the effects of stress. Your adrenal glands are responsible for the production of hormones which assist your body in...
Although you may be familiar with the term adrenal exhaustion, it should be noted that this is not the technically correct term to describe how it is typically applied in clinical practice.The concept of adrenal exhaustion is that when we...
We're all exhausted sometimes. The reasons are typically clear: Too many late nights, too much work, a baby keeping you awake But prolonged weariness or exhaustion is not normal. I've found stress to be a key feature of fatigue. Learn...
We hear so much about teaching our children how to be critical thinkers, to be responsible, to respect themselves and to consider the long-term consequences of their actions. In what area of life do we have more ample opportunity to...
We all get older, and as we do our risk of developing a chronic degenerative neurological disease increases. What can we do to reduce our risk factors? What can we do if we are diagnosed? You will find that there...