Welcome to our articles page! Feel free to browse through our extensive collection of articles on various health topics. We hope you find these articles informative and helpful on your journey to better health.

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Your airways may constrict, swell, and create additional mucus if you have asthma. This may make breathing difficult and cause coughing, wheezing when you exhale, and shortness of breath. Asthma...

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Bone & Joint Health

One of the most effective strategies to preserve healthy bones and joints is to take a holistic approach to healthy living. As you age, your bones lose density, but there...

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Brain and Cognitive Health

As we age, our risk of developing chronic degenerative neurological diseases increases. How can we reduce these risk factors? What steps can we take if we're diagnosed? Fortunately, there are...

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Cancer is an area that has touched each and every one of us. I've written a four-part series which is popular. It seems that where ever I travel throughout New...

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Discover the latest insights and natural remedies for Candida yeast infection. Learn how to manage symptoms and maintain a healthy gut with expert advice.

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Children's Health

We often hear about the importance of teaching our children critical thinking, responsibility, self-respect, and consideration of the long-term consequences of their actions. One of the best opportunities to help...

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Chronic Diseases

A comprehensive guide to understanding and managing long-term health conditions. Here, we provide expert insights, practical advice, and holistic approaches to help you live a healthier, more balanced life despite...

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Diabetes is a chronic condition that develops when the pancreas stops producing insulin or when the body's insulin isn't properly utilised by the cells of the body.

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Ear Nose Throat

Doctors discovered in the 19th century that a system of tubes and channels connects the ears, nose, and throat. They created unique tools to examine these ENT regions more closely...

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Endocrine Health

Do you feel bloated, angry, or simply not yourself? Hormone fluctuations could be to blame. Hormones are chemical "messengers" that influence the activity of your cells and organs. It's common...

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Gut and Digestive Health

The microorganisms in your digestive tract call your gut home. They assist you in breaking down food and converting nutrients into substances that your body can utilise. When they run...

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Health Conditions

Join us in the Health Conditions section to explore, learn, and empower yourself with the knowledge needed to manage your health proactively. Together, we can work towards achieving optimal health...

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Our Recent Articles

Children's Health Gut and Digestive Health

Natural Alternatives to Antibiotics

We can learn valuable lessons from the past to avoid repeating mistakes in the future. The intelligent and common-sense approach is to be aware of where we have gone wrong and why. More importantly, we must utilize the most effective...

Gut and Digestive Health Immune Health

Food Allergy vs. Food Intolerance

Do You Have a Food Allergy? Understanding the Differences Understanding food allergies and intolerances can be challenging. Many people confuse these reactions, assuming all are allergies when many are actually intolerances. How can you tell the difference? How do you...

Stress and Insomnia

Adrenal Fatigue and Stress

Fatigue is one of the biggest reasons people come to see us as naturopaths. The problem is, fatigue is seen as a “non-descriptive” complaint that so many people present to their doctors with. It is easy to dismiss the tired...