Welcome to our articles page! Feel free to browse through our extensive collection of articles on various health topics. We hope you find these articles informative and helpful on your journey to better health.

Article Directory


Your airways may constrict, swell, and create additional mucus if you have asthma. This may make breathing difficult and cause coughing, wheezing when you exhale, and shortness of breath. Asthma...

Read More

Bone & Joint Health

One of the most effective strategies to preserve healthy bones and joints is to take a holistic approach to healthy living. As you age, your bones lose density, but there...

Read More

Brain and Cognitive Health

As we age, our risk of developing chronic degenerative neurological diseases increases. How can we reduce these risk factors? What steps can we take if we're diagnosed? Fortunately, there are...

Read More


Cancer is an area that has touched each and every one of us. I've written a four-part series which is popular. It seems that where ever I travel throughout New...

Read More


Discover the latest insights and natural remedies for Candida yeast infection. Learn how to manage symptoms and maintain a healthy gut with expert advice.

Read More

Children's Health

We often hear about the importance of teaching our children critical thinking, responsibility, self-respect, and consideration of the long-term consequences of their actions. One of the best opportunities to help...

Read More

Chronic Diseases

A comprehensive guide to understanding and managing long-term health conditions. Here, we provide expert insights, practical advice, and holistic approaches to help you live a healthier, more balanced life despite...

Read More


Diabetes is a chronic condition that develops when the pancreas stops producing insulin or when the body's insulin isn't properly utilised by the cells of the body.

Read More

Ear Nose Throat

Doctors discovered in the 19th century that a system of tubes and channels connects the ears, nose, and throat. They created unique tools to examine these ENT regions more closely...

Read More

Endocrine Health

Do you feel bloated, angry, or simply not yourself? Hormone fluctuations could be to blame. Hormones are chemical "messengers" that influence the activity of your cells and organs. It's common...

Read More

Gut and Digestive Health

The microorganisms in your digestive tract call your gut home. They assist you in breaking down food and converting nutrients into substances that your body can utilise. When they run...

Read More

Health Conditions

Join us in the Health Conditions section to explore, learn, and empower yourself with the knowledge needed to manage your health proactively. Together, we can work towards achieving optimal health...

Read More

Our Recent Articles

Gut and Digestive Health Healthy Lifestyle

Nutrition and Wellness

Eric's 3 Basic Principles to Improve Your Health These are the three basic principles I often explain to patients who come to see me with a chronic health problem. In most cases, it is possible to improve your health. Improvements...

Gut and Digestive Health

Treating Constipation With Yogurt

Treating Constipation with Yogurt The Benefits of Yogurt for Constipation and Digestive Health Treating Constipation with Yogurt is inexpensive and simple. Yogurt is beneficial not just for those who suffer from constipation but also for the general health of the...

Women's Health

Thyroid Disease Raises Birth Risk

Thyroid Disease Can Increase Your Birth Risk Women with thyroid disease are more likely to have babies with birth defects, regardless of normal gland tests during pregnancy. A study by Johns Hopkins University also showed that babies born to women...

Men's Health

Why Are Men Afraid Of Doctors?

Many men admit to being afraid of doctors. Recent polling shows that many males have a negative attitude towards seeking medical help. Nearly two-thirds of respondents admitted to avoiding doctor visits whenever possible, and 37% acknowledged withholding information from their...

Skin, Hair, Teeth and Eyes

What Causes Psoriasis?

Through my years of working with numerous psoriasis patients, I have consistently found that their health problems always have an underlying cause. These causes typically fall into two categories: the primary cause, which initiates or contributes to the health issue,...

Endocrine Health Health Conditions Women's Health


What Is Hyperthyroidism? When your thyroid gland generates too much of the hormone thyroxine (T4), you have hyperthyroidism (overactive thyroid). Hyperthyroidism causes your body's metabolism to speed up, resulting in common symptoms such as unexpected weight loss, fast or irregular...