Natural medicine can also be referred to as naturopathy; it is a form of alternative medicine which may involve acupuncture, herbal medicine, homeopathy, diet and lifestyle counselling, massage, relaxation therapy and more. Naturopathy originates back to 400BC and its founding principles were discovered by the Greek philosopher Hippocrates.
Antioxidants aid in the removal of residual free radicals that might harm cells and tissue, resulting in fewer inflammatory triggers. Antioxidant-rich fruits and vegetables should be consumed on a regular basis to reduce your risk of developing inflammatory diseases like arthritis...
Read More
Are you looking for a naturopath close or near where you live? Here are 10 things to look for when visiting a naturopath. If you can tick all ten boxes, then you may well have found yourself a good naturopath,...
Read More
Many years ago, an elderly patient from Havelock North here in Hawke’s Bay (New Zealand) mentioned that her favourite doctor was a bit of a maverick. In fact, he was in some sense a natural therapist medical doctor. It was...
Read More
The higher the ORAC value, the more powerful an antioxidant or food's antioxidant capacity. Some of our most colourful fruits and vegetables have the highest ORAC ratings.
Read More
Colloidal silver can have many health benefits when used carefully. But, like pharmaceutical drugs, it can cause harm when used carelessly and in large amounts prolonged.
Read More