Stress is at an all time high the past several years for many people. There has been a significant increase in conditions like depression and anxiety in many countries. This category covers the most common conditions and gives many solutions.
When persistent symptoms create regular distress and impair your capacity to function, you have a mental health issue. It has the potential to change the way you think, feel, act, and/or interact with others. There's a lot you can do to lower your chances of acquiring an illness and to assist yourself recover if you do.
Overcoming a chronic health condition like depression is usually a matter of integrating key natural therapies into a treatment program that feels right for you. There are no “quick fixes” or “miracle cures” to overcoming depression. This post will give...
Read MoreWhen we think about a person with a drinking problem images come to our mind of a disheveled and intoxicated person who may have a noticeable odor of alcohol about them. We may think that a person who is an...
Read MoreMany countries like Australia and New Zealand have developed a strong liking for pharmaceutical drugs to the point where we are placing one in ten on an antidepressant. In NZ, we advertise them on TV and we market them aggressively...
Read MoreBrain fog can be commonly caused by excessively processed diets that are high in refined carbohydrates, added sugars, and sodium. Foods that have been heavily processed, such as processed meat and sweetened beverages.
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