A comprehensive guide to understanding and managing long-term health conditions. Here, we provide expert insights, practical advice, and holistic approaches to help you live a healthier, more balanced life despite chronic illnesses like diabetes, hypertension, cardiovascular diseases, and more. Empower yourself with the knowledge and tools needed to take control of your health journey.
I have wanted to write on asthma for some time now and share my views on this all too common diagnosis. Unfortunately there are still quite a few people out there with the belief that people with asthma are “breathing...
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Asthma Treatment Plan Asthma and the Buteyko method go hand in hand. Welcome back to part 2 in the asthma series. In Asthma part 1 we looked at some of the likely causes which present conventional treatment. Let’s look at some...
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Blood Tests for Heart Disease: What You Need to Know If you have heart disease, what are the best blood tests to get? In conventional Western medicine, high blood pressure and cholesterol are often highlighted as the main risks. But...
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Do You Have High Blood Pressure? We all know somebody with high blood pressure (BP)- Or do we really? According to American statistics, only 68 % are aware of their high blood pressure, thousands of Australians and New Zealanders may...
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Natural Treatment for High Blood Pressure High blood pressure (BP), also known as hypertension, is a common condition that can have serious health implications. Fortunately, natural treatments can effectively manage and reduce BP. In this article, I'll share insights on...
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While cholesterol is a molecule, what it's bound to while circulating through your blood is more crucial to know than how much of it there is in total. The amount of each type of blood fat in your blood is...
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