Brain and Cognitive Health

Eric Bakker N.D.May 6, 2022
Reading: 8 Mins

Aspects of brain health include: Cognitive health — how well you think, learn, and remember. Motor function — how well you make and control movements, including balance. Emotional function — how well you interpret and respond to emotions (both pleasant and unpleasant)

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Eric Bakker Naturopath » Articles » Brain and Cognitive Health

We all get older, and as we do our risk of developing a chronic degenerative neurological disease increases. What can we do to reduce our risk factors? What can we do if we are diagnosed? You will find that there are solutions, particularly if you get in there early enough.

Brain Fog And Food Intolerances

Brain fog can be commonly caused by excessively processed diets that are high in refined carbohydrates, added sugars, and sodium. Foods that have been heavily processed, such as processed meat and sweetened beverages.

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Neurotransmitters

Everything you eat and drink will affect your mood, behaviour, and many aspects of your brain function. If you are hungry, you may feel irritable and restless, whereas a person who has just eaten a meal, particularly a meal containing...

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Parkinson's Disease

Parkinson's disease is a progressive neurological condition affecting movements such as walking, talking and writing. Parkinson's disease is a progressive disorder of the central nervous system which causes tremors and rigidity.

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