Blog
Half Of All Cancer Preventable: Study
Amazing but true, about 50% of ALL cases of cancer are preventable, scientists are now saying. Is this new? This is something the naturopathic physicians have been saying for over one hundred years – and science is now “catching up” with natural medicine. Smokers and drinkers are at a particularly higher risk than those who don’t smoke and who drink … Read more…
Are Guys Afraid Of Doctors?
Why are men reluctant to see a doctor? For some unknown reason, men appear to be less likely to visit their health care professional practitioner than women. Women account for almost three quarters of all the patients I see in my clinic, and they are generally quick to come into the clinic at the first signs of any health trouble, … Read more…
Bad Bacteria In The Bowel
Dysbiosis is a term we use when we are referring to the population of “bad bacteria” in a person’s digestive system, when the delicate balance of healthy bacteria in the digestive system becomes imbalanced. It generally implies that the balance has been disturbed by any number of factors and that the “bad” bacteria have taken over and overpowered the beneficial … Read more…
We Need To Change How We Eat
We eat our diet the wrong way around Eric Bakker ND (abbreviated from Eric’s book The Permanent Yeast Solution) One of the most important measures we can take to significantly improve our internal environment is “meal reversal”, meaning larger meal for breakfast (king) medium sized meal for lunch (prince) and a smaller meal for dinner (like a pauper). I have … Read more…
10 Rules For Healthy Eating
Eat Like This For Great Health Eric Bakker ND Slow down when you eat, take your time and do not rush. Your digestion and bowel function will improve Chew your foods well, eat more slowly and deliberately, be aware of what you are doing. You’d be surprised how quick you eat! Relax, and never eat when stressed or tired. Remember, … Read more…
Vitamin and Minerals in Depth
Let’s take a look at vitamins and minerals a bit more… Eric Bakker ND A healthy balanced diet should consist of a variety of foods which provide your body with sufficient vitamin and mineral nutrients in amounts for our bodies to function properly. Our chart gives a brief description of what each vitamin and mineral does and what to eat … Read more…
Thyroid Disease ‘Raises Birth Risk’
Women with thyroid disease are more likely have babies with birth defects even if tests show no problem with the gland during pregnancy. A study by Johns Hopkins University also showed that babies born to women with overactive or underactive thyroid were at increased risk of heart, brain or kidney defects. They were also more likely to have other anomalies, … Read more…
Eating right for your adrenal glands
Eric Bakker ND In order to recover from adrenal fatigue, it is crucial for you to understand that diet and lifestyle play a critical role. When your adrenal glands respond top stress the metabolism of your cells speeds up, burning many times the number of nutrients normally required. Dr. James Wilson, in his book Adrenal Fatigue, The 21st Century Stress … Read more…